For the past month or so I have been having some big challenges with running — specifically, my heart rate has been jumping all over the place. As an AdultOnset A-fib “survivor”, it is very troublesome to be out loafing along on a zone 2 run and see the heart rate randomly spike to over […]
Last week Mrs. AdultOnset and I made a trip to the Florida Keys to get in some solid race training and prep work for the upcoming May Gulf Coast 70.3 race. OK… No. We didn’t do that at all. We went to the Keys to get some warm weather and spend some time on the […]
Signed up for another event. Another gravel event as you might have guessed. This one is up in Fort Collins in July and called the FoCo Fondo. It starts and stops at a brewery so you know it is going to be pretty great. The course will be a mystery for a while yet which […]