Categories
triathlete

Barking Dog

First race of the season was today! After none last year, it felt great to finally get out there and do something to use the training. The 4 other teammates that were there must have felt the same way. Everyone finished on the podium! Today’s race was Barking Dog and it was a duathlon (run-bike-run), […]

Categories
triathlete

Simple Locker Security

This one won’t talk about any new injuries (yay!) nor is it about training. More of a security related topic this time around. The gym I am currently back to using provides combination locks on the lockers — which is handy. However, it recently [belatedly] hit me what a potential security issue these things can […]

Categories
triathlete

Mystery Solved

For the past month or so I have been having some big challenges with running — specifically, my heart rate has been jumping all over the place. As an AdultOnset A-fib “survivor”, it is very troublesome to be out loafing along on a zone 2 run and see the heart rate randomly spike to over […]