Categories
triathlete

Back to Keto – and a DNF

June of 2018 we got back from a family vacation (which included Mrs. AdultOnset’s first 70.3 IM). The next morning I looked in the mirror and said, “Oh goodness. Changes must be made.” (actually I got on the scale and screeched, “WTF?!?” but that other version sounds more dignified…) I went with a very low […]

Categories
triathlete

The Crash

One year ago today I crashed my bike. It was a crazy crash, too. One moment our little group is riding strong and zinging along the trails making some great time. Next minute I’m laying on my back in the grass asking what happened! No broken bones, but had plenty of other injuries and spent […]

Categories
triathlete

IM 70.3 Gulf Coast in May

OK, back on track. Decided that trying to fit a race in yet this year is just foolishness, so my latest deferral is to May 15 in Florida for the IM 70.3 Gulf Coast race. Fingers crossed that we (collectively as a country) can get our poop together by next Spring! Excited about this one […]