Are you curious what atypical atrial fibrillation (afib) looks like when it starts in the midst of a bike ride? Good news (OK, not really) — I can satisfy your curiosity after last night’s training ride. The graphs above and below are from that ride. The one below is just trimmed to show the exciting […]
About three months into this training program so far. Wow, what an adjustment this has been — in a good way. I have never worked out so much in my life and, in general, I am loving it. The adjustments have definitely been more mental and social though… the strength and endurance seem to be […]
Continued from Tri Gear – The Rest of It. 3 posts last week on tri gear and stuff. Seemed like a lot, but I have had some feedback that I definitely had some misses. So, here they are. Friend “Stene” had some thoughts to share for swim related stuff: Wet suit lube. Helpful for getting […]